The document below brings together 100 peer-reviewed studies on biofeedback and frequency-based wellness - but it only scratches the surface! The full body of published research is vast, spanning tens of thousands of studies across decades and dozens of disciplines.

Researchers have explored biofeedback for everything from anxiety, depression, and chronic pain to sleep, focus, athletic performance, hypertension, autoimmune support, digestive health, weight management, addiction, and recovery from a plethora of injuries and illnesses.

Beauty and aesthetic applications are part of the conversation too, with peer-reviewed work on wrinkles and all manner of skin enhancement, collagen rejuvenation, dark under-eye circles, hair growth, pore size reduction, skin tone, cellulite, scar healing, and much more.

The research below is meant to give you a sample of what's been studied and what biofeedback can support. Scroll through the document, or follow us on Facebook for fresh research everyday!